Pros and cons of low carb diet
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06-07-2012, 11:05 AM
Join Date: Mar 2010
Location: North Central Illinois
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
Hello Heidi, for me its was all pro, no cons. Once I got the correct amount of fats in my diet to substitute the omitting of the carbs I was all happy and dropping weight.
LOAD YOUR PLATE, LOAD YOUR BAR!
~ Roger Ryan
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