Thread: training ADD
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Old 06-07-2012, 06:37 AM   #40
Bill
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6/7

box squat +green and doubled monster minis (215 at the top)
135 x 2 x 3
185 x 2
225 x 4 x 2
245 x 4 x 2
box for now is my bench, which is easily 4" too high. adjustable box should be here in a week or so, and the weights will drop.

Pause Squat
235 x 3 x 5
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