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Old 06-06-2012, 12:07 PM   #15
Trevor Ross
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Max Brawn
 

Join Date: Jan 2011
Location: Canada
Posts: 506
Training Exp: 10 years
Training Type: Powerbuilding
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Quote:
Originally Posted by BendtheBar View Post
Reasonable point.

I can't bench heavy without the Slingshot, but it very well have contributed to weaknesses or instability. When I bench above 60% without a Slingshot I deal with substantial lingering strains that make any form of heavy training, even with a Slingshot, nearly impossible.

So it could certainly be the case, but it's not something I can really test.

Each time I bench raw I need 2 months of recovery time before I feel 100%.
Ever try reverse gripping?
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