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Old 06-05-2012, 02:48 PM   #14
Off Road
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Max Brawn
 
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Quote:
Originally Posted by BendtheBar View Post
I have found that floor deadlifting more than 1x a week didn't work for me. I needed to use variations, even if they were low rack deads. Right now I am experimenting with infrequent floor pulling, but frequent pulling. Working well so far.
I've had a similar experience too. Although you are way ahead of me in the amount you pull, I was able to finally break the 500 barrier.
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