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Old 06-05-2012, 12:35 PM   #10
gaspers04
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Join Date: Mar 2010
Location: North Central Illinois
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Quote:
Originally Posted by mab54 View Post
Deadlifting is the only problem I see, even with varying % I think different variations on the lift would be better.
Really, the average joe couldnt do a true max bench 3x a week over period of time before reaching a point of counterproductive. Once again Im no expert and never will I claim to be.
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