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Old 06-05-2012, 12:35 PM   #9
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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Training Type: Powerbuilding
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I have found that floor deadlifting more than 1x a week didn't work for me. I needed to use variations, even if they were low rack deads. Right now I am experimenting with infrequent floor pulling, but frequent pulling. Working well so far.
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