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Old 06-05-2012, 12:28 PM   #6
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,946
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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I squat 3x a week, with deloads every third week. Working to a daily max has become second nature to me, and it is a lot less taxing than one imagines. I have mentioned this before, but I could most likely squat to a daily max 6x a week if I wanted to.

But I don't, because my squat is moving up as structured now.
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