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Old 06-04-2012, 09:54 AM   #11
lowery
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Join Date: Mar 2012
Location: Charleston, WV
Posts: 46
Training Type: Get In Shape
Fav Exercise: Dead Lift
Fav Supp: Optimum Nutrition Whey
Reputation: 1510
lowery has made some good postslowery has made some good postslowery has made some good postslowery has made some good postslowery has made some good postslowery has made some good postslowery has made some good postslowery has made some good postslowery has made some good postslowery has made some good postslowery has made some good posts
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1 scoop strawberry whey
6 frozen strawberries
1/2 cup plain Greek yougrt
8oz almond milk
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