View Single Post
Old 06-04-2012, 09:21 AM   #43
miked96
Senior Member
Max Brawn
 
miked96's Avatar
 

Join Date: Feb 2012
Location: Greenville,SC
Posts: 3,662
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 410849
miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!miked96 is one with Crom!
Default

Thanks Rob.

Quick one this morning. Felt pretty rough but got my numbers.

Power Clean
95x3
135x3
185x3
205x3
225x2
255 3x2

abs 3 sets


Last edited by miked96; 06-04-2012 at 09:36 AM.
miked96 is online now   Reply With Quote