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Old 06-03-2012, 07:30 PM   #5
Off Road
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Good read. My favorite part was;
Quote:
Originally Posted by FAZ
I would say that most people are just unconditioned to make the type of gains that would even come close to realising their genetic potential. Most people are too ****ing lazy to do the conditioning, diet and capacity building work to enable them to prosper from productive routines.
I wish that had been a stronger message when I first learned how to train properly. I came to that realization far too late to take real advantage of it.
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