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Old 06-03-2012, 10:28 AM   #11
Chillen
Senior Member
Max Brawn
Points: 6,498, Level: 52 Points: 6,498, Level: 52 Points: 6,498, Level: 52
Activity: 8% Activity: 8% Activity: 8%
 
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Join Date: Feb 2011
Location: Kansas
Posts: 1,843
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
Reputation: 127992
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Low rest, push/pull circuit training.
Recumbent Bike training.
Uphill sprints
__________________
Age: 52

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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