Thread: training ADD
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Old 06-01-2012, 09:58 AM   #30
BendtheBar
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Join Date: Jul 2009
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Quote:
Originally Posted by Bill View Post
Out of boredom and curiousity, i calibrated my band tensions at the various lengths i use them.

The doubled monster minis and green avg bands add 215 at the top of my squat. good to know that i can easily power up 440+.....now just need to get the bottom half of the lift stronger. guess more weight on the bar is needed
Good info Bill.
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