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Old 05-31-2012, 07:03 PM   #11
bigtim27
the thrilla from phila
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Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,715
Training Exp: 3
Training Type: Lose Weight
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Thursday 5/31/12



TIM
OHP 5x5 100 lbs

DB bench 4 x 8 70 lbs

DL's 265 1 x5

DYLAN
OHP 5x5 60 lbs

DB bench 4x8 25 lbs

DL 235 1 x 5 255lbs for 1 rep awesome job

Not too shabby for Dylans 2nd time ever doing deadlifts
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I'll find strength in pain.

Last edited by bigtim27; 05-31-2012 at 07:06 PM.
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