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Old 05-31-2012, 10:09 AM   #4
Tannhauser
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Max Brawn
 
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Join Date: Mar 2011
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Quote:
Originally Posted by BendtheBar View Post
I'm with Off Road...of the lifts, big shoulders stand out most to me. BTNs worked wonders for me.

Those, along with deadlifts and heavy shrugs. Big shoulders and traps make a man look like a mountain.

I agree. Standing press is the one for me.

Re: the picture - that guy he's interviewing looks OK too.
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230 strict press @ 220; bodyweight+187 X 4 dips @ 180; 403 front squat @ 210; 10 000 push-ups.

Ignoring irrelevant credentials since I was 17.
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