Originally Posted by abett07
I was just thnking today about which lifts on Starting Strength are the most risky.Although I had some trouble with form to begin with I have never done any harm or damage with the power cleans , I have on the other hand hurt my back with the overhead press a few times (nothing too bad)
would others agree that the standing overhead press has a greater risk of injury than the power clean ?
No, I'd disagree. Are you placing too much weight on the bar, or even using a 20kg bar and not being ready for it? If a person starts light enough, they naturally progress and there are seldom issues; when people start too heavy, they bend back, and bam
they have themselves back problems.