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Old 05-30-2012, 05:15 PM   #306
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
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Quote:
Originally Posted by 5kgLifter View Post
Definitely not what a boxer uses
I can't foam roll and just do upper body so this works great.

BTW thanks for the comment on my work out. I'm pretty happy with it. I don't really hold any fat in my arms so the 17" pump was a great feeling.
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