Originally Posted by BendtheBar
I could see if it's possible. If you wouldn't mind road tripping with me and my wife.
Yeah, dude. I wouldn't mind. That would be great. I'll give you some gas money, and we'll be good to go.
1 set of 1 with 420
^ meet opener
2 sets of 1 with 325
Hack Squat Machine:
8,7,6 with 4 plates per side + sled
^ My knees felt a little funky during these sets. I might just stick with the leg press if I want to do some extra quad work on a machine.
Seated Calf Raise:
2 sets of 10 with 140 + machine
2 sets of 8 with BW