Originally Posted by BigJosh
I tend to think upright rows are dangerous. I've hurt my shoulder doing them and don't want to do it again so I avoid them.
Other's may disagree.
To be fair my logic could be applied to basically say any lift is dangerous. I'm sure someone somewhere has hurt themselves doing almost everything.
Furthermore, I've hurt my back squating, yet I don't consider squats dangerous. So I guess I am rather inconsistent with my logic.
I keep getting told that upright rows and behind the neck pressing is dangerous