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Old 05-27-2012, 04:56 PM   #2
bruteforce
The Gristle Eating Giant
Max Brawn
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Join Date: Jul 2011
Location: BeStrong IL
Posts: 6,055
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
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As long as you work at good form, most of the decent lifts are pretty safe. I'm not sure the strongman events are all that safe even for the seasoned veterans, but they're still pretty fun. BB bench on a swiss ball is probably a bad idea for anyone, but I've seen people do it.
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