What makes a food "clean"?
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05-24-2012, 03:36 PM
Join Date: Jul 2011
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
Originally Posted by
stop reading Layne Norton articles and interviews.
I believe he said instead of "cheating" he fits everything into his macros whether its clean or not to keep from binging.
You cannot be physically strong if you are mentally weak.
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