Originally Posted by BendtheBar
So that's my opinion. What's yours?
Calories are king. Eat too many and you gain. Eat too few and you lose. The problem with the fitness community and especially the internet community is that everybody has to believe they have the secret. I've said it sooo many times, but sometimes good-enough is good-enough. I've seen enough people make progress on so many variations that I just think you need to do what's right for you and not listen to others.