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Old 05-24-2012, 08:55 AM   #11
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
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Quote:
Originally Posted by soccermom View Post
I have found that I need smaller meals in a day. If I do not eat 5 to 6 mini meals I find myself pigging out at a meal. Which one do you prefer, a 3 square meal day or mini meals?
I eat all day. I like smaller meals more frequent to prevent stretching my stomach out so when I cut it is already small and hunger pains don't start in as soon or as hard.

Plus I could never eat what I need to eat in just 2 or 3 sittings.
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