View Single Post
Old 05-24-2012, 05:18 AM   #18
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
Default

Today
Shoulder mobility: broomhandle shoulder dislocations with decreasing distance between hands, and broomhandle rolls.
OH squats with broomhandle, rock-bottom.
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote