Narrow squat = bodybuilder only.
Wide squat = powerlifter only.
There was this cat I trained with who was OCB on this point. Wanted big legs, but wouldn't squat because narrow squats hurt his knees, and wide squats are only for powerlifters.
Shut up and squat. For a bodybuilder, "powerlifting squats" are better than nothing.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)