Originally Posted by BendtheBar
I just read squat stance work
Yeah, going to be doing high bar and low bar squats; first week will be high bar.
Before that though, I need to get 50% of my kettlebells on to the landing at the top of the stairs, to allow me to get to the squat stands. I want to max out the bar which will be 125kg (total, inc bar), then I'll be quite happy...got to get there first though.