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Old 05-23-2012, 05:01 PM   #12
5kgLifter
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Max Brawn
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Quote:
Originally Posted by BendtheBar View Post
I remember Max Misch deadlifting a weight, resting it on his knees from a squat position, maneuvering his arms underneath, and then "zerchering" the weight. I always wondered if I could do this myself. Might be worth a shot.
That's a complex move, I've tried it a few times but don't yet feel comfortable with it so I tend to start my zerchers higher.
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