Training for Strongman without strongman implements?
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05-23-2012, 07:37 AM
Join Date: Feb 2012
Training Exp: 25
Training Type: Powerlifting
Fav Exercise: Squat
If you get a chance get this book:
Julie Havelk's Strongman Training - IRONGLADIATORS
. It is a soup to nuts on how to train, eat, condition for strongman at any level. With or without implements.
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