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Old 05-23-2012, 07:37 AM   #11
miked96
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Max Brawn
 
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Join Date: Feb 2012
Location: Greenville,SC
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If you get a chance get this book:Julie Havelk's Strongman Training - IRONGLADIATORS. It is a soup to nuts on how to train, eat, condition for strongman at any level. With or without implements.
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