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Old 05-23-2012, 06:20 AM   #1984
Squatter
Squatatron
Max Brawn
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,599
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 755126
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Quote:
Originally Posted by BendtheBar View Post
Ok then a high pull.

A power clean is still approached with more explosiveness than a deadlift. It's the mentality I'm talking about, not the lift specifics.
Yes, I know Steve. The main issue I have with PC's is pulling too fast off the floor with my first pull. I'll try me hardest to get it done with my deads next time!

Quote:
Originally Posted by mab54 View Post
BtB is exactly right speed is key when it comes to deadlifts, or at least for me.

Don't worry you will be hitting 430+ very soon my friend!
I wish I would have realized this earlier. I'll get it done!!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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