View Single Post
Old 05-23-2012, 12:20 AM   #14
Chillen
Senior Member
Max Brawn
Points: 6,498, Level: 52 Points: 6,498, Level: 52 Points: 6,498, Level: 52
Activity: 8% Activity: 8% Activity: 8%
 
Chillen's Avatar
 

Join Date: Feb 2011
Location: Kansas
Posts: 1,922
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
Reputation: 142677
Chillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master member
Default

Quote:
Originally Posted by SeventySeven View Post
Is there a link
Here is a link to a lot of information from Lyle, covering a vast array of different topics.

I hope this is okay, with Steve to post this link.

Articles | BodyRecomposition - The Home of Lyle McDonald

The specific article related to this thread, is in this set.

Peace and happiness to you.


Chillen
__________________
Age: 53

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
Chillen is online now   Reply With Quote