Originally Posted by RobMoriRB
good work out, looks hard an intense. You will get to where you need to go, with your determination Rich.
Been there, I'm the first and #1 100% natural and tested Pro W/C Bodybuilder in the world. Now I'm just tweeking the package to its best all around package.
I can't let these young guys pass me up.
This was to be honest a de-load day for my tri's. But thank you much.