Thread: training ADD
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Old 05-19-2012, 07:54 PM   #3
Bill
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Quote:
Originally Posted by BendtheBar View Post
Let it rip Bill. You train at home? Can't remember.
Yup at home. i have some video..i gave the 325 a good fight. it was hovering a good 4-5 seconds. i guess months of doing submaximal work affected my limit strength. 325 would have tied a pr. i expect to blow it away next time i hit bench.
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