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Old 05-19-2012, 03:01 PM   #11
Tannhauser
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Max Brawn
 
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Join Date: Mar 2011
Location: UK
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Quote:
Originally Posted by big valsalva View Post
And it seems to me that I won't.
That's a shame! It really makes a difference to my physique and I'm pretty sure I get some 1RM strength from it too. The downside is more muscle cramps and tears, so I don't take it too often.
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Lifetime PRs

Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
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