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Old 02-01-2010, 04:40 PM   #1
Roid Monkey
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Default Kick-start recovery by washing your face

You may give your face a quick splash to wash off any sweat, or just to help cool you down after a hard workout, but new research suggests that you may be subconsciously kick-starting the recovery process. The work coming from the University of Picardie, France investigated the effect of cold water face immersion on [...]

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