My 2200th Post!!!
Originally Posted by BendtheBar
Good luck Val. Destroy!
Destroy. Build. Destroy.
290x1 - 95% 1RM
A lot of reps there. I may adjust things down the road, but for now I want to remain true to the 5-3-1 format.
Prone Leg Curls
*ding* My 2200th post.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)