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Old 05-17-2012, 09:51 AM   #3
LtL
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Max Brawn
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Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 11,988
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
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Nice. Too many people posting their Kroc rows as sets of 5 or 8. Kroc rows are 20+ reps of burning hell and were developed because he ran out of heavier dumbells and could only do more reps.

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