Felt weird today, felt like a zombie all day. Did not sleep well last night, and work was just brutal today. I did not get anything done today. Workout was ok, for feeling so crappy.
385x 6, pretty good set, couple of them were a little high
395x1 worn out
Still trying to find my groove again on squats. Working out the kinks.
Up 20 lbs from last week, will continue just to move up slowly
This workout is very tough for squats, not sure how long I can keep it up. I am just too worn out after the rep set of squats. May reverse this and work up to a heavy single and then drop back to a different percentage each week. Will see what happens next week. Working out the kinks right now.
Karbolyn was good, helped me push through this tough workout. The flavor is refreshing!