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Old 05-14-2012, 07:14 PM   #2
bamazav
Bigger, Stronger, BAMA!
Max Brawn
 
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Join Date: Nov 2010
Location: Virginia Beach, VA
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If there is a Swiss ball and an adjustable bench you make a makeshift reverse hyper. Much harder to add weight, but it can be done. When I can get to a computer, I will find a video of what I am talking about.
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