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Old 05-13-2012, 10:35 AM   #19
BRaWNy
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Join Date: Jul 2009
Location: H E L L A S
Posts: 504
Training Exp: ~23 years
Training Type: Other
Fav Exercise: Back Squat
Fav Supp: Fish-oils
Reputation: 18913
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Now I am prouder !

Winners again !!

...and this time at her first competition in Weightlifting Nationals (Juniors, girls, boys), Greece 11-13 May

My daughter competed for 2 categories (her lifts counted for both):

1-Junior Girls, class 48kg
1st place Snatch
1ts place Clean & Jerk
1st place Total

3 golden medals and a cup

and

2-Girls, class 48kg
3rd place Snatch
3rd place Clean & Jerk
3rd place Total

3 bronze medals
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Vids and more stuff, coming soon, stay tuned....
__________________

Back Squat (parallel) - 200kg x 1
Back Squat (below parallel) - 180kg x 2
Deadstop Back Squat (just above parallel) - 190kg x 1
Deadstop Back Squat (parallel) - 165kg x 1
Deadstop Front Squat (parallel) - 140kg x 1
Deadstop Front Squat (just above parallel) - 165kg x 1
Sumo Pull (below knees) - 215kg x 1
Rack Pull (from knees) - 250kg x 2
Rack Snatch High Pull - 140kg x 1
Pin Floor Press - 155kg x 1
Bench Press - 145kg x 1
BTN Push Press - 95kg x 2

Last edited by BRaWNy; 05-13-2012 at 10:47 AM.
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