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Old 05-13-2012, 08:42 AM   #516
jwood
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Join Date: Jul 2009
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Quote:
Originally Posted by BendtheBar View Post
Never tried those. Looks like some serious weight.

Strong front squat. Might have been high, but still some solid weight being moved.
Thanks steve!! Need to do front squats more often, it is not the squat but more holding the bar. Need to get my body used to the positioning again.

Hack squats are good, I think you would like them. Good way to hit the quads hard.

Time for some tire flipping!
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