What is a good bicep workout look like?
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05-12-2012, 10:58 AM
Join Date: Apr 2012
Location: London, Ontario Canada
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Mutant Mass
Originally Posted by
after training your arms, you do curls with a fork/spoon/etc to stuff food in your mouth to make your arms grow.
Do not forget beer to, that gets heavy after a while
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