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Old 05-11-2012, 01:19 PM   #4
Chillen
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Join Date: Feb 2011
Location: Kansas
Posts: 1,920
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
Reputation: 142677
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Quote:
Originally Posted by backus View Post
I have often been motivated out of madness. I know that there is nothing like a really good workout or lift to help bring my spirits up.
Hello, Backus

Have you thought about beginning a journal, or do you have any questions to pose for the members here? We will assist you all we can. Just fire up a thread and ask. We are here to help.
__________________
Age: 53

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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