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Old 01-31-2010, 09:35 PM   #10
onetiredkris
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Quote:
Originally Posted by BendtheBar View Post
I ate a pound of ground turkey with ranch dressing, and had a roll to go with it. Re-feed done.
Thats a sweet refeed!



Are you on any lowcarb type diets?
I generally make my refeeds a huge carb meal.
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