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Old 05-10-2012, 08:47 PM   #1933
Squatter
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,477
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
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Quote:
Originally Posted by BendtheBar View Post
Close Jim. Your form and leverage looks good. Next time try that "power clean" mentality and explosively stand up as fast as you can. Try to generate as much speed as possible off the floor.
OK Steve - great idea (as usual) I will definitely do that next deadlift day!!

Quote:
Originally Posted by LtL View Post
Looking good Jim. Are you using chalk yet?

Agree with Steve on the pull. Get it up faster and you'll finish it.

LtL
Thanks Big Al!! My Squats have actually come a long way while you were away. I am using liquid chalk. My grip is not an issue at all on singles. The chalk prevents the bar from rolling in my hands.

I will for sure work on the speed then. I always listen to your golden advice!!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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