View Single Post
Old 01-31-2010, 08:55 PM   #8
jslep
Senior Member
Max Brawn
Points: 10,539, Level: 68 Points: 10,539, Level: 68 Points: 10,539, Level: 68
Activity: 4% Activity: 4% Activity: 4%
 
jslep's Avatar
 

Join Date: Nov 2009
Location: Minnesota
Posts: 4,751
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
Reputation: 58169
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast
Default

Quote:
Originally Posted by brad1224 View Post
same as everyone else...looks solid

when you get to real heavy weights you will want to sink ur A$$ down and drive with those hips, basically when you pull up with the weight pull back also. Use the weight to your advantage, its basically like getting a bit of leverage.
x2 get a little more thrust forward in the hips. not much, just a little. not like a 10 but maybe a 7.
jslep is offline   Reply With Quote