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Old 05-10-2012, 09:32 AM   #255
Rich Knapp
Wheelchair Pro
Max Brawn
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
Reputation: 148270
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Quote:
Originally Posted by BendtheBar View Post
Those inclines are killers. Well done.
Thanks Steve. they felt great as a saturation set, but that little 135 felt like 500 after the flat presses. lol

Quote:
Originally Posted by RobMoriRB View Post
Good job, on the work out Rich....keep doing it
^5 Rob. Keep on my "A" game.

Quote:
Originally Posted by IronWill View Post
What's the speedball you mention? Punching bag???
lol I can't foam roll so I use a hobby ink hand held soft rubber roller.
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