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Old 05-09-2012, 09:13 AM   #28
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,944
Training Exp: 20+ years
Training Type: Powerbuilding
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Quote:
Originally Posted by elijah View Post

Good workout - bench felt strong. I'm not shaking hardly at all holding the heavier weight. Couple months ago I could feel the lats and arms shake a little bit. I imagine this is the CNS being more comfortable with the weight?
Absolutely, plus your stabilizer muscles are getting stronger.
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