I think both have their place....Honeycutt and I go back and forth about who wins on the Wilks formula. I still win, then he says the formula is bullshit lol!
Strong is strong, don't care if your a 130lbs woman. People who know strength can put things like that into prospective. With that being said, weighing in at 400lbs and not being able to play with your kids just for strength doesn't interest me.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw