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Old 05-08-2012, 08:31 PM   #504
jwood
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Join Date: Jul 2009
Posts: 6,387
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Training Type: Strongman
Fav Exercise: Push press
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Quote:
Originally Posted by BendtheBar View Post
Looks good Jeremy. So you basically when for reps, backed off and then built up again. Sound about right for what you'll be doing for a while?
This is exactly right, and if I am not feeling up to working back up heavier I can either skip it or do some singles with lighter weight
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