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Old 05-08-2012, 05:48 PM   #38
Hazzard
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Join Date: Aug 2011
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Quote:
Originally Posted by 5kgLifter View Post
How can she consider that aerobic?
I hate to support it, but I think she says it isn't aerobic and that you need to do CV stuff as well to work your heart.

But guys, why are we bothering with squats and benching when all we need to do is stand on a shakey-plate for 10 minutes to get HENCH?
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